Tag: Serves
Apple Quinoa Oatmeal (Serves 1+)
Whole grain oats and dehydrated quinoa hot cereal4.9 oz serving yields 2 cups and 613 calories.Boil water, add ing [...]
Naked Freckle Burrito (Serves 2+)
Dehydrated flaked black beans, instant wholegrain brown basmati rice, bell peppers, and zesty southwestern flavor [...]
Basil Walnut Penne (Serves 2+)
Crushed basil & walnuts tossed with organic whole wheat penne & milled flax seed.6.4 oz serving yields 2.5 cups and [...]
Lickety Split Lentils (Serves 1+)
This spiced rice and lentil dish will refresh your energy and palate.5.8 oz serving yields 2 cups and 600 calorie [...]
Bee Good Couscous (Serves 1+)
Enjoy this sweet and roasted nutty dish for breakfast, brunch, lunch, dinner or dessert.6 oz serving yields 2 cups an [...]
Savory Lentil Simmer (Backpacker's Soup - Serves 2+)
A hearty lentil soup with a chock full of organic veggies lends this dish a savory aroma and f [...]